When our skin has red spots due to various causes such as irritation, chemical allergies, or skin problems, cleansing the skin properly is an important step in healing the skin quickly and preventing further problems from occurring. This article will take you to understand how to clean skin with red spots correctly, both by washing your face and taking a shower, which will help your skin get the best care.
How to properly wash your face when you have red spots
Proper face washing not only cleanses the skin of dirt, but also reduces irritation and heals the skin from red spots faster, as follows:
- Choose gentle products . Choose a soap-free facial cleanser or a foam cleanser that does not contain harsh chemicals to avoid irritation or over-drying of the skin. If your skin has red spots from allergies or irritation, choose products that are gentle and fragrance-free.
- Use room temperature water. Avoid washing your face with hot or cold water, as the temperature may irritate and inflame your skin. Room temperature or slightly warm water is best.
- Gently wash your face using your fingertips. Do not rub or scrub your skin as this can irritate it and make the redness worse.
- Wipe your face with a soft towel. After washing your face, use a soft towel to gently pat the skin dry. Do not rub or scratch, as friction can further irritate the red spots.
Proper bathing to care for skin with red spots
Taking a proper shower to care for skin with red spots, also known as “dermatitis” or “sensitive skin”, is something that many people often overlook. But in fact, taking a proper shower can help our skin to be nourished and restored effectively without damaging the skin or causing further irritation. If we shower incorrectly or choose the wrong products, it can make the skin worse. Therefore, this is the step that can help take care of skin with red spots correctly.
- Use the right temperature of water. As with washing your face, the water you use in the shower should not be too hot, as hot water can dry out and irritate your skin. Warm or room temperature water is best.
- Choose gentle shower products. Choose a shower gel that is free of harsh chemicals or a gentle soap that is free of fragrances and chemicals that can dry out or irritate your skin.
- Avoid scrubbing if your skin is red from irritation or inflammation. Scrubbing with a sponge or brush can make your skin more sensitive and worsen the redness. Use your fingers or a clean cloth to clean it.
- Pat dry gently. After showering, pat your skin dry with a soft towel without rubbing hard, as rubbing can irritate the skin.
- Apply moisturizer after showering. Applying moisturizer after showering helps to replenish moisture to dry skin and reduce irritation. Choose a cream that is free of harsh chemicals and is suitable for sensitive skin.
Tips for caring for skin with red spots after cleansing
When we wash our face or take a shower, sometimes red spots may appear on our face or body. This may be caused by skin irritation from contact with water or soap. Some people may feel a burning or itchy sensation. But don’t worry, because there are ways to care for your skin to heal from these red spots faster. It also helps to make our skin softer and stronger.
- Choose the right moisturizer. After cleansing your skin, apply a moisturizer that contains moisturizers to keep your skin hydrated, help your skin recover from irritation, and reduce redness.
- Always apply sunscreen. Skin with red spots may be more sensitive. Wearing a sunscreen with an SPF of 30 or higher will help protect your skin from the sun, which can make red spots worse and cause dark spots.
- Avoid frequent touching of the face or body. If the skin has red spots, avoid touching or rubbing the skin because frequent touching can cause irritation and make the red spots spread.
Things to avoid
When you have red spots on your skin, you should avoid these things to prevent further irritation.
- Using products with harsh chemicals : Some skincare products that contain harsh chemicals, such as exfoliants or products that contain alcohol, can make your skin more sensitive and prone to irritation, as red skin tends to be more sensitive than normal skin.
- Scrubbing or rubbing too hard. If you tend to scrub or rub your skin hard when you see red spots, you may cause more irritation or inflammation. Therefore, avoid rubbing or rubbing your skin while you have red spots.
- Hot showers, hot temperatures such as hot baths, or exposure to strong sunlight can worsen skin inflammation, as can exposure to cold air or very cold air conditioning, which can make skin more dry and irritated.
- Wearing tight clothing or clothing made of non-breathable materials. Clothing that is tight or made of non-breathable or non-breathable materials can cause sweat to pool on the skin, increasing the chances of skin irritation or inflammation.
summarize
Cleaning the skin with red spots is not just washing your face or taking a shower and that’s it. But doing it the right way is very important. Because if you do it the wrong way or choose products that are too harsh, it may make your skin worse. Skin with red spots is usually already weak. Using the right and gentle products can help reduce irritation well. Whether it’s a mild soap or a facial cleanser that doesn’t contain harsh chemicals that can make your skin more problematic. Another thing is that after washing your face, you should nourish your skin well with a cream or serum that helps restore and moisturize your skin. You shouldn’t leave your skin dry because it will make your skin even drier and more irritated. Choosing products that contain natural ingredients or those that are suitable for sensitive skin will help your skin recover faster. And when you do this continuously, your skin will look better in the long run.
